{"title":"Health and Wellness","description":"\u003cp\u003ePersonal Service, help with Somatic Stress, Neurodivergence and other Life challenges.\u003c\/p\u003e","products":[{"product_id":"adhd-study-systems-toolkit","title":"ADHD Study Systems Toolkit","description":"\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eExecutive Functioning Strategies for Neurodiverse Learners\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eA Practical Guide for Teens, College Students, Parents, and Supportive Adults\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFor Ages 13–25 with ADHD, Dyslexia, Executive Dysfunction, and Related Learning Differences\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(7, 66, 5);\"\u003e\u003cstrong\u003eFOCUS| PLAN |ORGANIZE |THRIVE\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e","brand":"DigitalGuideShop","offers":[{"title":"Default Title","offer_id":53192296890479,"sku":null,"price":14.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/1297\/7519\/files\/ChatGPTImageJun4_2026_07_49_47PM.png?v=1780685582"},{"product_id":"somatic-stress-release-handbook","title":"Somatic Stress Release Handbook","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMove. Release. Regulate. Restore.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\" dir=\"ltr\"\u003e\u003cspan\u003eInspired by the Somatic Education Principles of Thomas Hanna and Integrated \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\" dir=\"ltr\"\u003e\u003cspan\u003eTai Chi Exercises\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\" dir=\"ltr\"\u003e\u003cspan style=\"color: rgb(13, 27, 135);\"\u003e\u003cstrong\u003eMOVE | RELEASE | REGULATE | RESTORE\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch1 style=\"text-align: center;\" dir=\"ltr\"\u003e\u003cspan\u003eDisclaimer\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWe wrote this guide for educational and wellness purposes only. If you have physical injuries or health conditions, consult a healthcare professional before starting these practices to ensure safety.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"DigitalGuideShop","offers":[{"title":"Default Title","offer_id":53192298725487,"sku":null,"price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/1297\/7519\/files\/ChatGPTImageJun2_2026_03_45_28PM.png?v=1780685999"},{"product_id":"the-micro-habit-stacking-manual-for-busy-parents","title":"The Micro-Habit Stacking Manual for Busy Parents","description":"\u003ch2 dir=\"ltr\" style=\"text-align: center;\"\u003e\n\u003cspan\u003eImplementing \u003c\/span\u003e\u003cspan\u003eMicro Habits\u003c\/span\u003e\u003cspan\u003e Principles in Five-Minute Increments for Real-Life Parenthood\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 128, 0);\"\u003eHABITS STACKING | WELLNESS | GROWTH \u003c\/span\u003e\u003c\/h3\u003e","brand":"DigitalGuideShop","offers":[{"title":"Default Title","offer_id":53196196741231,"sku":null,"price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/1297\/7519\/files\/ChatGPTImageJun6_2026_03_31_46PM.png?v=1780779609"}],"url":"https:\/\/digitalguideshop.com\/collections\/health-and-wellness.oembed","provider":"DigitalGuideShop","version":"1.0","type":"link"}